Marc O Neill 2000m row
2,000
Meters
12:51.3
Time
3:12.8
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 15 |
| Stroke Count | 197 |
| Drag Factor | 90 |
April 27, 2022 18:06:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.3 | 2,000 | 3:12.8 | 49 | 468 | 15 |
| 3:36.1 | 500 | 3:36.1 | 35 | 419 | 15 |
| 2:52.1 | 1,000 | 2:52.1 | 69 | 536 | 17 |
| 3:22.4 | 1,500 | 3:22.4 | 42 | 445 | 14 |
| 3:00.6 | 2,000 | 3:00.6 | 59 | 504 | 15 |
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First row on RowERG