Nick Mathis 5000m row
5,000m
Meters
18:49.8
Time
1:52.9
Pace
354
Calories
190
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
July 07, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.8 | 5,000m | 1:52.9 | 243 | 1135 | 25 | 190 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 25 | 176 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 25 | 185 |
| 3:43.1 | 3,000m | 1:51.5 | 252 | 1167 | 26 | 193 |
| 3:44.8 | 4,000m | 1:52.4 | 246 | 1148 | 26 | 198 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 26 | 198 |