ROW!! STFASWC 500m row
500m
Meters
1:47.4
Time
1:47.4
Pace
35
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 128 |
May 05, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 30 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 28 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 28 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 31 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 32 |
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Workout Graph
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