ROW!! STFASWC 500m row
500m
Meters
2:00.5
Time
2:00.5
Pace
31
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 38 |
| Stroke Count | 75 |
| Drag Factor | 126 |
May 05, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 38 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 44 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 41 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 39 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 33 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 32 |
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5B 26 Tam Chi Tik