ROW!! STFASWC 500m row
500m
Meters
1:55.6
Time
1:55.6
Pace
33
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 43 |
| Stroke Count | 82 |
| Drag Factor | 167 |
May 05, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 43 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 48 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 45 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 43 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 41 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 38 |
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Workout Graph
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5B25 ong chun ho