ROW!! STFASWC 500m row
500m
Meters
2:01.5
Time
2:01.5
Pace
30
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 37 |
| Stroke Count | 74 |
| Drag Factor | 121 |
May 06, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 37 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 38 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 36 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 35 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 38 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 38 |
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4B 11 chan wang chin