ROW!! STFASWC 500m row
500m
Meters
2:10.3
Time
2:10.3
Pace
29
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 35 |
| Stroke Count | 76 |
| Drag Factor | 131 |
May 06, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 35 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 33 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 34 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 35 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 36 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 36 |
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Workout Graph
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5D 18 HUANG TSZ MAN