ROW!! STFASWC 500m row
500m
Meters
1:46.3
Time
1:46.3
Pace
35
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 26 |
| Stroke Count | 46 |
| Drag Factor | 172 |
May 16, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 26 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 25 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 26 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 26 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 26 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5B 17 lam tuk Shing