ROW!! STFASWC 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
31
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 164 |
May 16, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 33 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 35 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 35 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 34 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 32 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5A 24 Li Sing Yui