ROW!! STFASWC 0:48 row
140m
Meters
0:48.7
Time
2:53.9
Pace
8
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 13 |
| Drag Factor | 125 |
May 05, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.7 | 140m | 2:53.9 | 67 | 528 | 21 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 25 |
| 0:35.1 | 40m | 2:17.5 | 135 | 763 | 16 |
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