ROW!! STFASWC 500m row
500m
Meters
2:18.6
Time
2:18.6
Pace
26
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 33 |
| Stroke Count | 76 |
| Drag Factor | 136 |
May 17, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 33 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 33 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 36 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 32 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 31 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 33 |
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Pang Tsun Yin 4B 23