ROW!! STFASWC 500m row
500m
Meters
2:02.7
Time
2:02.7
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 41 |
| Stroke Count | 84 |
| Drag Factor | 117 |
May 17, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 41 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 47 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 41 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 41 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 40 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 37 |
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Workout Graph
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4B 25 tong ka chun