ROW!! STFASWC 500m row
500m
Meters
1:52.2
Time
1:52.2
Pace
33
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 35 |
| Stroke Count | 66 |
| Drag Factor | 128 |
May 17, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 35 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 37 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 39 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 34 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 34 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 33 |
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5C 27 ZHEN KING CHAK