ROW!! STFASWC 500m row
500m
Meters
2:04.6
Time
2:04.6
Pace
29
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 36 |
| Stroke Count | 75 |
| Drag Factor | 128 |
May 17, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 36 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 40 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 36 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 35 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 35 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 35 |
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5C 14 CHAN KA WING