ROW!! STFASWC 500m row
500m
Meters
2:08.5
Time
2:08.5
Pace
29
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 35 |
| Stroke Count | 74 |
| Drag Factor | 128 |
May 17, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 35 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 35 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 33 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 36 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 35 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 34 |
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5D 27 YIM CHEUK KIT