ROW!! STFASWC 500m row
500m
Meters
1:44.8
Time
1:44.8
Pace
37
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 36 |
| Stroke Count | 61 |
| Drag Factor | 109 |
May 17, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 36 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 40 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 41 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 40 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 31 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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