ROW!! STFASWC 100m row
100m
Meters
0:31.5
Time
2:37.5
Pace
5
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 53 |
| Stroke Count | 27 |
| Drag Factor | 119 |
May 18, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 53 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 53 |
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1A 08 WONG HAU CHING