ROW!! STFASWC 100m row
100m
Meters
0:29.9
Time
2:29.5
Pace
5
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 42 |
| Stroke Count | 21 |
| Drag Factor | 118 |
May 18, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 42 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 42 |
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Workout Graph
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1A 06 NGAI NGAI