ROW!! STFASWC 100m row
100m
Meters
0:36.1
Time
3:00.5
Pace
5
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 43 |
| Stroke Count | 25 |
| Drag Factor | 116 |
May 18, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.1 | 100m | 3:00.5 | 60 | 504 | 43 |
| 0:36.1 | 100m | 3:00.5 | 60 | 504 | 43 |
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1A 05 LAM YIM HEI