ROW!! STFASWC 500m row
500m
Meters
2:36.7
Time
2:36.7
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 41 |
| Stroke Count | 107 |
| Drag Factor | 125 |
May 18, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.7 | 500m | 2:36.7 | 91 | 613 | 41 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 41 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 43 |
| 0:33.9 | 300m | 2:49.5 | 72 | 547 | 41 |
| 0:34.2 | 400m | 2:51.0 | 70 | 540 | 39 |
| 0:31.9 | 500m | 2:39.5 | 86 | 596 | 41 |
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Workout Graph
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