ROW!! STFASWC 500m row
500m
Meters
2:36.7
Time
2:36.7
Pace
27
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 34 |
| Stroke Count | 89 |
| Drag Factor | 115 |
May 18, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.7 | 500m | 2:36.7 | 91 | 613 | 34 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 40 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 36 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 30 |
| 0:42.3 | 400m | 3:31.5 | 37 | 427 | 35 |
| 0:34.3 | 500m | 2:51.5 | 69 | 538 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2A 22 Chow Chun Lung