ROW!! STFASWC 0:19 row
21m
Meters
0:19.0
Time
7:32.3
Pace
1
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 11 |
| Stroke Count | 2 |
| Drag Factor | 73 |
May 18, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.0 | 21m | 7:32.3 | 4 | 313 | 11 |
| 0:10.4 | 21m | 4:07.6 | 23 | 379 | 11 |
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Workout Graph
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