ROW!! STFASWC 500m row
500m
Meters
2:42.1
Time
2:42.1
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 34 |
| Stroke Count | 92 |
| Drag Factor | 121 |
May 18, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.1 | 500m | 2:42.1 | 82 | 582 | 34 |
| 0:33.7 | 100m | 2:48.5 | 73 | 551 | 34 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 31 |
| 0:32.1 | 300m | 2:40.5 | 85 | 591 | 32 |
| 0:35.5 | 400m | 2:57.5 | 63 | 515 | 35 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 38 |
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Workout Graph
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2C 20 Li Chun Kai