ROW!! STFASWC 2:51 row
145m
Meters
2:51.2
Time
9:50.3
Pace
7
Calories
Average Watts | 2 |
---|---|
Calories Per Hour | 305 |
Stroke Rate | 21 |
Stroke Count | 21 |
Drag Factor | 85 |
May 18, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:51.2 | 145m | 9:50.3 | 2 | 305 | 21 |
0:43.2 | 100m | 3:36.0 | 35 | 419 | 22 |
0:58.2 | 45m | 2:46.6 | 76 | 560 | 20 |
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