ROW!! STFASWC 100m row
100m
Meters
0:29.4
Time
2:27.0
Pace
5
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 35 |
| Stroke Count | 16 |
| Drag Factor | 137 |
May 19, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 35 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 35 |
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1D 08 SIU HOI WING