ROW!! STFASWC 100m row
100m
Meters
0:39.6
Time
3:18.0
Pace
5
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 38 |
| Stroke Count | 25 |
| Drag Factor | 136 |
May 19, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.6 | 100m | 3:18.0 | 45 | 455 | 38 |
| 0:39.5 | 100m | 3:17.5 | 45 | 456 | 38 |
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Workout Graph
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1D 06 KANG WAN YIN