ROW!! STFASWC 100m row
100m
Meters
0:32.0
Time
2:40.0
Pace
5
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 49 |
| Stroke Count | 25 |
| Drag Factor | 201 |
May 19, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 49 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 43 |
| 0:10.0 | 49 | ||||
| 0:20.0 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1D 19 Lee Cheuk Yin