ROW!! STFASWC 100m row
100m
Meters
0:27.3
Time
2:16.5
Pace
5
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 42 |
| Stroke Count | 18 |
| Drag Factor | 209 |
May 19, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 42 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 44 |
| 0:10.0 | 42 | ||||
| 0:20.0 | 44 |
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