ROW!! STFASWC 100m row
100m
Meters
0:30.1
Time
2:30.5
Pace
5
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 46 |
| Stroke Count | 23 |
| Drag Factor | 193 |
May 19, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 46 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1C 25 Ma yat chu