ROW!! STFASWC 300m row
300m
Meters
48:37.4
Time
1:21:02.3
Pace
17
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 24 |
| Stroke Count | 38 |
| Drag Factor | 199 |
May 19, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:37.4 | 300m | 1:21:02.3 | 300 | 24 | |
| 47:24.0 | 100m | 3:57:00.0 | 0 | 300 | 0 |
| 0:50.6 | 200m | 4:13.0 | 22 | 374 | 14 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 34 |
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Workout Graph
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