ROW!! STFASWC 1000m row
1,000m
Meters
6:45.4
Time
3:22.7
Pace
50
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 39 |
| Stroke Count | 264 |
| Drag Factor | 210 |
May 20, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.4 | 1,000m | 3:22.7 | 42 | 444 | 39 |
| 1:17.0 | 200m | 3:12.5 | 49 | 468 | 38 |
| 1:37.2 | 400m | 4:03.0 | 24 | 383 | 41 |
| 1:33.1 | 600m | 3:52.7 | 28 | 395 | 40 |
| 1:16.1 | 800m | 3:10.2 | 51 | 474 | 35 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 42 |
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3B 22 tang ying fung