ROW!! STFASWC 0:09 row
10m
Meters
0:09.5
Time
7:55.0
Pace
1
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 8 |
| Stroke Count | 1 |
May 20, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.5 | 10m | 7:55.0 | 3 | 311 | 8 |
| 0:07.6 | 10m | 6:20.0 | 6 | 321 | 8 |
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Workout Graph
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