ROW!! STFASWC 1000m row
1,000m
Meters
3:44.0
Time
1:52.0
Pace
68
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 136 |
May 19, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 29 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 30 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 28 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 28 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 27 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 32 |
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Workout Graph
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5D23 sit chun leung