ROW!! STFASWC 500m row
500m
Meters
2:41.4
Time
2:41.4
Pace
25
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 53 |
| Stroke Count | 143 |
| Drag Factor | 98 |
May 20, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.4 | 500m | 2:41.4 | 83 | 586 | 53 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 55 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 57 |
| 0:34.6 | 300m | 2:53.0 | 68 | 532 | 52 |
| 0:32.2 | 400m | 2:41.0 | 84 | 588 | 50 |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 52 |
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Workout Graph
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3B 20 Or Yat Nam Matthew