ROW!! STFASWC 1:21 row
269m
Meters
1:21.6
Time
2:31.6
Pace
15
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 34 |
| Stroke Count | 42 |
| Drag Factor | 215 |
May 20, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.6 | 269m | 2:31.6 | 100 | 645 | 34 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 40 |
| 1:09.6 | 69m | 2:24.2 | 117 | 701 | 27 |
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