ROW!! STFASWC 500m row
500m
Meters
2:39.1
Time
2:39.1
Pace
26
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 38 |
| Stroke Count | 97 |
| Drag Factor | 84 |
May 20, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.1 | 500m | 2:39.1 | 87 | 599 | 38 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 53 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 43 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 30 |
| 0:38.2 | 400m | 3:11.0 | 50 | 472 | 31 |
| 0:34.5 | 500m | 2:52.5 | 68 | 534 | 31 |
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3B22 Tang Ying Fung