ROW!! STFASWC 1x500m/1:00r row
500m
Meters
2:36.6
Time
2:36.6
Pace
26
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516m |
| Overall Time | 3:36.6 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 34 |
| Stroke Count | 90 |
| Drag Factor | 112 |
May 20, 2022 13:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.6 | 500m | 2:36.6 | 91 | 613 | 34 | |
| 2:36.6 | 500m | 2:36.6 | 91 | 613 | 34 | |
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3B 24 wu hoi yeung