ROW!! STFASWC 2:14 row
270m
Meters
2:14.2
Time
4:08.5
Pace
13
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
| Drag Factor | 94 |
May 20, 2022 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.2 | 270m | 4:08.5 | 23 | 378 | 26 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 37 |
| 1:41.1 | 100m | 5:59.5 | 8 | 325 | 13 |
| 2:03.6 | 70m | 2:40.7 | 84 | 590 | 29 |
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