ROW!! STFASWC 500m row

500m

Meters

2:38.7

Time

2:38.7

Pace

25

Calories

Average Watts88
Calories Per Hour601
Stroke Rate38
Stroke Count101
Drag Factor128

May 26, 2022 08:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1A 14 Jeff

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.7 500m 2:38.7 88 601 38
0:30.4 100m 2:32.0 100 643 39
0:30.6 200m 2:33.0 98 636 37
0:33.1 300m 2:45.5 77 565 38
0:32.9 400m 2:44.5 79 570 38
0:31.6 500m 2:38.0 89 605 38

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Workout Graph

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