ROW!! STFASWC 500m row
500m
Meters
2:23.9
Time
2:23.9
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 34 |
| Stroke Count | 82 |
| Drag Factor | 129 |
May 26, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 34 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 30 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 32 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 38 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 35 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1B25 Jason Pham