ROW!! STFASWC 500m row

500m

Meters

2:35.4

Time

2:35.4

Pace

25

Calories

Average Watts93
Calories Per Hour620
Stroke Rate40
Stroke Count105
Drag Factor118

May 26, 2022 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1A 18 Wyman

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.4 500m 2:35.4 93 620 40
0:30.7 100m 2:33.5 97 633 41
0:28.2 200m 2:21.0 125 729 42
0:28.9 300m 2:24.5 116 699 41
0:32.3 400m 2:41.5 83 585 39
0:35.2 500m 2:56.0 64 520 39

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Workout Graph

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