ROW!! STFASWC 500m row
500m
Meters
2:35.4
Time
2:35.4
Pace
25
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 40 |
Stroke Count | 105 |
Drag Factor | 118 |
May 26, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:35.4 | 500m | 2:35.4 | 93 | 620 | 40 |
0:30.7 | 100m | 2:33.5 | 97 | 633 | 41 |
0:28.2 | 200m | 2:21.0 | 125 | 729 | 42 |
0:28.9 | 300m | 2:24.5 | 116 | 699 | 41 |
0:32.3 | 400m | 2:41.5 | 83 | 585 | 39 |
0:35.2 | 500m | 2:56.0 | 64 | 520 | 39 |
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Workout Graph
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1A 18 Wyman