ROW!! STFASWC 500m row
500m
Meters
2:26.7
Time
2:26.7
Pace
25
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 111 |
May 26, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.7 | 500m | 2:26.7 | 111 | 681 | 30 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 35 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 32 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 31 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 25 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 29 |
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