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ROW!! STFASWC 500m row

500m

Meters

2:38.2

Time

2:38.2

Pace

25

Calories

Average Watts88
Calories Per Hour604
Stroke Rate37
Stroke Count95
Drag Factor116

June 01, 2022 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5b 02 chen wing ki

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.2 500m 2:38.2 88 604 37
0:26.9 100m 2:14.5 144 795 45
0:28.3 200m 2:21.5 124 725 38
0:32.7 300m 2:43.5 80 575 35
0:35.9 400m 2:59.5 61 508 32
0:34.4 500m 2:52.0 69 536 33

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Workout Graph

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