ROW!! STFASWC 500m row
500m
Meters
2:42.5
Time
2:42.5
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 45 |
| Stroke Count | 123 |
| Drag Factor | 85 |
June 01, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.5 | 500m | 2:42.5 | 82 | 580 | 45 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 45 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 44 |
| 0:34.4 | 300m | 2:52.0 | 69 | 536 | 40 |
| 0:34.4 | 400m | 2:52.0 | 69 | 536 | 45 |
| 0:34.4 | 500m | 2:52.0 | 69 | 536 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5B 08 Tuen Chun Ni