ROW!! STFASWC 2:48 row
303m
Meters
2:48.3
Time
4:37.7
Pace
16
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 15 |
| Stroke Count | 42 |
| Drag Factor | 115 |
May 26, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.3 | 303m | 4:37.7 | 16 | 356 | 15 |
| 2:48.0 | 304m | 4:36.3 | 17 | 357 | 15 |
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