ROW!! STFASWC 500m row
500m
Meters
2:19.7
Time
2:19.7
Pace
26
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 33 |
| Stroke Count | 76 |
| Drag Factor | 126 |
May 26, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 33 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 34 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 34 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 34 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 32 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 30 |
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1A 16 Wilson