ROW!! STFASWC 500m row
500m
Meters
2:48.0
Time
2:48.0
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 35 |
| Stroke Count | 97 |
| Drag Factor | 110 |
June 01, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.0 | 500m | 2:48.0 | 74 | 554 | 35 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 38 |
| 0:35.4 | 200m | 2:57.0 | 63 | 517 | 32 |
| 0:34.7 | 300m | 2:53.5 | 67 | 530 | 33 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 37 |
| 0:35.4 | 500m | 2:57.0 | 63 | 517 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1b 31