ROW!! STFASWC 500m row
500m
Meters
2:16.3
Time
2:16.3
Pace
27
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 40 |
| Stroke Count | 89 |
| Drag Factor | 130 |
June 01, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 40 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 42 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 42 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 37 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 40 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
anson chan