ROW!! STFASWC 500m row
500m
Meters
2:58.6
Time
2:58.6
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 85 |
| Drag Factor | 106 |
June 01, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.6 | 500m | 2:58.6 | 61 | 511 | 29 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 36 |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 32 |
| 0:35.8 | 300m | 2:59.0 | 61 | 510 | 30 |
| 0:37.4 | 400m | 3:07.0 | 54 | 484 | 27 |
| 0:43.8 | 500m | 3:39.0 | 33 | 414 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1b 31