ROW!! STFASWC 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
31
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 132 |
June 01, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 32 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 46 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 30 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 22 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 32 |
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Workout Graph
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5D 22 sin ho yin